About the Project
A European Partnership for Youth Well-Being and Personal Development
Mindful Milestones brings together organisations from Italy, Slovakia, and Bulgaria with shared expertise in youth work, education, mindfulness, coaching, positive psychology, gamification, and personal development. The project responds to a clear need: many young people are facing stress, uncertainty, social pressure, and lack of direction during the transition to adulthood. Our solution is to create a set of practical and open-access resources that combine gratitude, self-reflection, goal-setting, and game-based learning.
Project Partners
Centro Yoga Belluno – Italy
Project Coordinator. Brings strong experience in yoga, mindfulness, emotional resilience, and holistic well-being. CYB supports the project through coordination, mindfulness-based approaches, pilot testing, and youth mobility activities.
EDUSTEPS – Slovakia
Dissemination Lead. Supports youth education, employability, self-reflection, and non-formal learning. EDUS leads dissemination and communication, helping the project reach youth workers, educators, and communities across Europe.
Ragina – Bulgaria
Educational Programme Lead. Contributes expertise in educational content development, positive psychology, personal development, and training design. Ragina leads the development of the educational programme for young people aged 18–24.
Flexskill – Slovakia
Card Game Lead. Specialises in innovative education, non-formal learning, training methodologies, and gamification. Flexskill leads the development of the self-reflection card game, a central tool for supporting personal growth interactively.
Coaching Bulgaria Association – Bulgaria
Training Toolkit Lead. Brings expertise in coaching, mentoring, Living Labs, evaluation, and inclusive personal development. CBA leads the development of the training toolkit for youth workers and supports quality assurance.
Mindful Milestones is built around participation and co-creation. Young people and youth workers are not only beneficiaries — they are active contributors. Through Living Labs, focus groups, pilot testing, and mobility activities, they help shape the tools and ensure they are relevant, realistic, and useful!